{"id":207515,"date":"2026-08-21T08:00:07","date_gmt":"2026-08-21T13:00:07","guid":{"rendered":"https:\/\/www.centralhealth.net\/?p=207515"},"modified":"2026-08-20T15:36:00","modified_gmt":"2026-08-20T20:36:00","slug":"reaching-new-heights-with-map","status":"publish","type":"post","link":"http:\/\/54.164.224.163\/vi\/reaching-new-heights-with-map\/","title":{"rendered":"V\u01b0\u01a1n t\u1edbi nh\u1eefng \u0111\u1ec9nh cao m\u1edbi c\u00f9ng MAP"},"content":{"rendered":"<h2>Mckayla Leonares t\u00ecm th\u1ea5y d\u1ecbch v\u1ee5 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe d\u1ec5 ti\u1ebfp c\u1eadn v\u00e0 m\u1ed9t con \u0111\u01b0\u1eddng b\u1ea5t ng\u1edd tr\u1edf l\u1ea1i v\u1edbi m\u00f4n th\u1ec3 thao c\u00f4 y\u00eau th\u00edch<\/h2>\n<div class=\"row\">\n<div class=\"col-md-6\">\n<p class=\"drop-cap\">Mckayla Leonares \u0111\u00e3 y\u00eau th\u00edch m\u00f4n leo n\u00fai k\u1ec3 t\u1eeb khi c\u00f4 20 tu\u1ed5i. D\u00f9 l\u00e0 \u1edf ngo\u00e0i tr\u1eddi tr\u00ean m\u1ed9t v\u00e1ch \u0111\u00e1 hay v\u01b0\u01a1n l\u00ean tr\u00ean b\u1ee9c t\u01b0\u1eddng leo n\u00fai trong nh\u00e0, b\u1ed9 m\u00f4n n\u00e0y \u0111\u00e3 mang l\u1ea1i cho c\u00f4 s\u1ee9c m\u1ea1nh, s\u1ef1 d\u1ebbo dai, s\u1ef1 t\u1ef1 tin v\u00e0 tuy\u1ec7t v\u1eddi nh\u1ea5t l\u00e0 s\u1ee9c kh\u1ecfe t\u1ed1t.<\/p>\n<p>\u201cC\u1ed1 g\u1eafng t\u00ecm c\u00e1ch leo l\u00ean m\u1ed9t tuy\u1ebfn \u0111\u01b0\u1eddng,\u201d Leonares, 28 tu\u1ed5i, cho bi\u1ebft, \u201cth\u1eadt l\u00e0 ph\u1ea5n ch\u1ea5n v\u1ec1 m\u1eb7t tinh th\u1ea7n.\u201d  <\/p>\n<p>Tuy nhi\u00ean, \u0111i\u1ec1u \u0111\u00f3 kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng r\u1ebb.   <\/p>\n<p>Leo n\u00fai, gi\u1ed1ng nh\u01b0 h\u1ea7u h\u1ebft c\u00e1c m\u00f4n th\u1ec3 thao kh\u00e1c, c\u0169ng kh\u00f4ng tr\u00e1nh kh\u1ecfi \u1ea3nh h\u01b0\u1edfng c\u1ee7a l\u1ea1m ph\u00e1t gia t\u0103ng. Ng\u01b0\u1eddi leo n\u00fai ph\u1ea3i mua gi\u00e0y, d\u00e2y th\u1eaft l\u01b0ng, m\u00f3c leo n\u00fai, t\u00fai ph\u1ea5n, d\u00e2y an to\u00e0n v\u00e0 m\u0169 b\u1ea3o hi\u1ec3m. Ngo\u00e0i ra, c\u00f2n c\u00f3 th\u1ec3 ph\u1ea3i tr\u1ea3 ph\u00ed th\u00e0nh vi\u00ean h\u00e0ng th\u00e1ng t\u1ea1i ph\u00f2ng t\u1eadp leo n\u00fai. Hi\u1ec7n nay, nh\u1eefng ng\u01b0\u1eddi leo n\u00fai \u1edf Trung Texas mu\u1ed1n t\u1eadp luy\u1ec7n \u0111\u1ec1u \u0111\u1eb7n t\u1ea1i ph\u00f2ng t\u1eadp (v\u00e0 tr\u00e1nh c\u00e1i n\u1eafng gay g\u1eaft) ph\u1ea3i chi tr\u1ea3 t\u1eeb $950 tr\u1ea3 tr\u01b0\u1edbc cho m\u1ed9t n\u0103m \u0111\u1ebfn $95 n\u1ebfu thanh to\u00e1n theo th\u00e1ng. <\/p><\/div>\n<div class=\"col-md-6\">\n<div><img decoding=\"async\" src=\"https:\/\/www.centralhealth.net\/wp-content\/uploads\/2026\/08\/2026-McKayala-Leonares-1st.jpg\" alt=\"Mckayla Leonares smiling in front of a climbing wall\"\/><\/div>\n<\/p><\/div>\n<\/div>\n<p>L\u00e0 m\u1ed9t nh\u00e2n vi\u00ean ph\u1ee5c v\u1ee5 trong ng\u00e0nh nh\u00e0 h\u00e0ng m\u1edbi \u0111\u1ebfn Austin c\u00e1ch \u0111\u00e2y hai n\u0103m, c\u00f4 lu\u00f4n \u01b0u ti\u00ean c\u00e1c nhu c\u1ea7u nh\u01b0 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe l\u00ean h\u00e0ng \u0111\u1ea7u v\u00e0 c\u00e1c ho\u1ea1t \u0111\u1ed9ng ngo\u1ea1i kh\u00f3a xu\u1ed1ng cu\u1ed1i c\u00f9ng. Nh\u01b0ng vi\u1ec7c t\u00ecm ki\u1ebfm k\u1ebft n\u1ed1i v\u1edbi d\u1ecbch v\u1ee5 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe c\u0169ng kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng d\u1ec5 d\u00e0ng.<\/p>\n<p>\u201cTh\u1eadt s\u1ef1 r\u1ea5t kh\u00f3 \u0111\u1ec3 t\u00ecm m\u1ed9t nh\u00e0 cung c\u1ea5p d\u1ecbch v\u1ee5 y t\u1ebf t\u1ef1 chi tr\u1ea3,\u201d c\u00f4 \u1ea5y n\u00f3i. \u201cTh\u00e0nh th\u1eadt m\u00e0 n\u00f3i, t\u00f4i th\u1eadm ch\u00ed c\u00f2n kh\u00f4ng bi\u1ebft ph\u1ea3i b\u1eaft \u0111\u1ea7u t\u1eeb \u0111\u00e2u \u0111\u1ec3 \u0111\u1eb7t l\u1ecbch h\u1ea7u h\u1ebft m\u1ecdi vi\u1ec7c m\u00e0 kh\u00f4ng c\u00f3 b\u1ea3o hi\u1ec3m.\u201d  <\/p>\n<p>Tuy nhi\u00ean, v\u00e0o th\u00e1ng 2, Leonares \u0111\u00e3 t\u00ecm \u0111\u01b0\u1ee3c s\u1ef1 an t\u00e2m nh\u1edd ch\u01b0\u01a1ng tr\u00ecnh MAP (Ch\u01b0\u01a1ng tr\u00ecnh Ti\u1ebfp c\u1eadn D\u1ecbch v\u1ee5 Y t\u1ebf Central Health), m\u1ed9t ch\u01b0\u01a1ng tr\u00ecnh b\u1ea3o hi\u1ec3m y t\u1ebf d\u00e0nh cho c\u01b0 d\u00e2n c\u00f3 thu nh\u1eadp th\u1ea5p t\u1ea1i H\u1ea1t Travis. C\u00f4 \u0111\u00e3 \u0111\u0103ng k\u00fd tham gia ch\u01b0\u01a1ng tr\u00ecnh n\u00e0y v\u00e0o th\u00e1ng 2.  <\/p>\n<p>Sau \u0111\u00f3, tin t\u1ee9c c\u00f2n tuy\u1ec7t v\u1eddi h\u01a1n n\u1eefa l\u1ea1i ti\u1ebfp n\u1ed1i.  <\/p>\n<p>M\u1ed9t ng\u00e0y n\u1ecd, khi \u0111ang l\u01b0\u1edbt qua trang web c\u1ee7a Crux Climbing Gym \u2013 m\u1ed9t trung t\u00e2m leo n\u00fai c\u00f3 tr\u1ee5 s\u1edf t\u1ea1i Trung Texas v\u1edbi hai chi nh\u00e1nh \u1edf Austin v\u00e0 m\u1ed9t chi nh\u00e1nh kh\u00e1c \u1edf Pflugerville \u2013 Leonares \u0111\u00e3 v\u00f4 c\u00f9ng ng\u1ea1c nhi\u00ean khi bi\u1ebft r\u1eb1ng g\u00f3i b\u1ea3o hi\u1ec3m MAP c\u1ee7a c\u00f4 c\u00f3 th\u1ec3 gi\u00fap c\u00f4 \u0111\u0103ng k\u00fd th\u00e0nh vi\u00ean leo n\u00fai h\u00e0ng th\u00e1ng. <\/p>\n<p>\u201cCh\u00fang t\u00f4i hi\u1ec3u r\u1eb1ng m\u1ed7i ng\u01b0\u1eddi \u0111\u1ebfn t\u1eeb nh\u1eefng ho\u00e0n c\u1ea3nh kh\u00e1c nhau v\u1edbi m\u1ee9c thu nh\u1eadp kh\u00e1c nhau, v\u00e0 ch\u00fang t\u00f4i c\u0169ng hi\u1ec3u r\u1eb1ng c\u00e1c h\u1ec7 th\u1ed1ng \u00e1p b\u1ee9c c\u00f3 nh\u1eefng t\u00e1c \u0111\u1ed9ng l\u00e2u d\u00e0i g\u00f3p ph\u1ea7n \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 \u1ed5n \u0111\u1ecbnh t\u00e0i ch\u00ednh c\u1ee7a m\u1ed9t c\u00e1 nh\u00e2n,\u201d \u0111o\u1ea1n vi\u1ebft tr\u00ean trang web c\u1ee7a Crux cho bi\u1ebft. \u201cHy v\u1ecdng c\u1ee7a ch\u00fang t\u00f4i l\u00e0 v\u1edbi m\u00f4 h\u00ecnh n\u00e0y, ch\u00fang t\u00f4i c\u00f3 th\u1ec3 th\u00e1ch th\u1ee9c nh\u1eefng h\u1ec7 th\u1ed1ng \u0111\u00f3 v\u00e0 h\u01b0\u1edbng t\u1edbi m\u1ed9t c\u1ed9ng \u0111\u1ed3ng \u0111\u1ea1i di\u1ec7n \u0111\u1ea7y \u0111\u1ee7 cho t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi.\u201d <\/p>\n<div class=\"row\">\n<div class=\"col-md-6\">\n<h3>M\u1ed9t ch\u01b0\u01a1ng tr\u00ecnh leo n\u00fai chi ph\u00ed th\u1ea5p<\/h3>\n<p>V\u00e0o cu\u1ed1i n\u0103m 2023, Crux Climbing Gym \u0111\u00e3 ra m\u1eaft \u201cSend What You Can,\u201d m\u1ed9t ch\u01b0\u01a1ng tr\u00ecnh h\u1ed9i vi\u00ean nh\u1eb1m m\u1edf r\u1ed9ng kh\u1ea3 n\u0103ng ti\u1ebfp c\u1eadn cho nh\u1eefng ng\u01b0\u1eddi leo n\u00fai c\u00f3 thu nh\u1eadp th\u1ea5p. <\/p>\n<p>\u201cCh\u00fang t\u00f4i lu\u00f4n n\u1ed7 l\u1ef1c \u0111\u1ec3 b\u1ed9 m\u00f4n leo n\u00fai c\u00f3 th\u1ec3 ti\u1ebfp c\u1eadn \u0111\u01b0\u1ee3c v\u1edbi t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi,\u201d Grace Nicholas, gi\u00e1m \u0111\u1ed1c v\u1eadn h\u00e0nh c\u1ee7a Ph\u00f2ng t\u1eadp Leo n\u00fai Crux, cho bi\u1ebft.  <\/p>\n<p>Nicholas cho bi\u1ebft ph\u00f2ng t\u1eadp th\u1ec3 d\u1ee5c n\u00e0y ban \u0111\u1ea7u \u0111\u01b0\u1ee3c th\u00fac \u0111\u1ea9y b\u1edfi ch\u01b0\u01a1ng tr\u00ecnh \u201cMuseums for All\u201d \u2013 m\u1ed9t s\u00e1ng ki\u1ebfn qu\u1ed1c gia \u00e1p d\u1ee5ng m\u1ee9c gi\u00e1 \u01b0u \u0111\u00e3i khi tham quan b\u1ea3o t\u00e0ng d\u00e0nh cho nh\u1eefng ng\u01b0\u1eddi tham gia c\u00e1c ch\u01b0\u01a1ng tr\u00ecnh h\u1ed7 tr\u1ee3 c\u1ee7a li\u00ean bang nh\u01b0 SNAP (Ch\u01b0\u01a1ng tr\u00ecnh H\u1ed7 tr\u1ee3 Dinh d\u01b0\u1ee1ng B\u1ed5 sung). T\u1ea1i \u0111\u1ecba ph\u01b0\u01a1ng, Trung t\u00e2m Hoa d\u1ea1i Lady Bird Johnson v\u00e0 V\u01b0\u1eddn B\u00e1ch th\u1ea3o Zilker l\u00e0 hai trong s\u1ed1 c\u00e1c c\u01a1 s\u1edf \u1edf Trung Texas cung c\u1ea5p v\u00e9 v\u00e0o c\u1eeda mi\u1ec5n ph\u00ed ho\u1eb7c gi\u00e1 v\u00e9 \u01b0u \u0111\u00e3i cho c\u00e1c th\u00e0nh vi\u00ean MAP th\u00f4ng qua s\u00e1ng ki\u1ebfn \u201cMuseums for All\u201d. <\/p><\/div>\n<div class=\"col-md-6\">\n<div style=\"margin-top:15px;\"><img decoding=\"async\" src=\"https:\/\/www.centralhealth.net\/wp-content\/uploads\/2026\/08\/2026-McKayla-Leonares-2nd.jpg\" alt=\"Mckayla Leonares beginning to climb a wall\"\/><\/div>\n<\/p><\/div>\n<\/div>\n<p>\u201c\u0110\u00f3 ch\u00ednh l\u00e0 quan ni\u1ec7m r\u1eb1ng \u2018S\u1ee9c kh\u1ecfe l\u00e0 t\u00e0i s\u1ea3n\u201d,\u201c Rudy Ybarra, Ph\u00f3 Ch\u1ee7 t\u1ecbch ph\u1ee5 tr\u00e1ch Ph\u00e1t tri\u1ec3n Kinh doanh t\u1ea1i Sendero Health Plans \u2014 m\u1ed9t \u0111\u01a1n v\u1ecb thu\u1ed9c h\u1ec7 th\u1ed1ng Central Health \u2014 cho bi\u1ebft. \u201cKh\u00f4ng ch\u1ec9 vi\u1ec7c \u0111i kh\u00e1m b\u00e1c s\u0129 m\u1edbi gi\u00fap b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t c\u1ee7a b\u1ea1n, m\u00e0 c\u00f2n c\u1ea3 ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t v\u00e0 s\u1ee9c kh\u1ecfe tinh th\u1ea7n n\u1eefa. Vi\u1ec7c ra ngo\u00e0i t\u1eadn h\u01b0\u1edfng nh\u1eefng kh\u00f4ng gian \u0111\u00f3 s\u1ebd gi\u00fap b\u1ea1n kh\u00f4ng ph\u1ea3i \u0111i kh\u00e1m b\u00e1c s\u0129 th\u01b0\u1eddng xuy\u00ean h\u01a1n \u2014 thay v\u00e0o \u0111\u00f3, ch\u00fang s\u1ebd gi\u00fap b\u1ea1n ti\u1ebft ki\u1ec7m th\u1eddi gian \u0111\u1ec3 d\u00e0nh cho nh\u1eefng l\u00fac th\u1ef1c s\u1ef1 c\u1ea7n thi\u1ebft.\u201d <\/p>\n<p>Ch\u01b0\u01a1ng tr\u00ecnh c\u1ee7a Crux y\u00eau c\u1ea7u c\u00e1c th\u00e0nh vi\u00ean ph\u1ea3i tham gia c\u00e1c ch\u01b0\u01a1ng tr\u00ecnh MAP, SNAP, STAR (Ch\u01b0\u01a1ng tr\u00ecnh C\u1ea3i c\u00e1ch Ti\u1ebfp c\u1eadn Medicaid c\u1ee7a Bang Texas), CHIP (Ch\u01b0\u01a1ng tr\u00ecnh B\u1ea3o hi\u1ec3m Y t\u1ebf Tr\u1ebb em) ho\u1eb7c WIC (Ch\u01b0\u01a1ng tr\u00ecnh Dinh d\u01b0\u1ee1ng B\u1ed5 sung cho Ph\u1ee5 n\u1eef, Tr\u1ebb s\u01a1 sinh v\u00e0 Tr\u1ebb em) v\u00e0 y\u00eau c\u1ea7u \u0111\u0103ng k\u00fd $10, b\u1eb1ng ch\u1ee9ng v\u1ec1 t\u01b0 c\u00e1ch tham gia, sau \u0111\u00f3 l\u00e0 m\u1ee9c ph\u00ed \u0111\u00e3 th\u1ecfa thu\u1eadn.<\/p>\n<p>Nicholas cho bi\u1ebft, cho \u0111\u1ebfn nay, ch\u01b0a \u0111\u1ea7y hai ch\u1ee5c th\u00e0nh vi\u00ean \u0111\u00e3 \u0111\u0103ng k\u00fd. <\/p>\n<p>\u201cCh\u00fang t\u00f4i nh\u1eadn ra c\u00e1c ph\u00f2ng t\u1eadp tr\u00ean to\u00e0n qu\u1ed1c \u0111ang t\u0103ng gi\u00e1, v\u00e0 do ti\u1ec1n thu\u00ea m\u1eb7t b\u1eb1ng t\u0103ng, ch\u00fang t\u00f4i c\u0169ng \u0111ang t\u00ednh \u0111\u1ebfn vi\u1ec7c ph\u1ea3i t\u0103ng gi\u00e1,\u201d Nicholas cho bi\u1ebft. \u201cNh\u01b0ng c\u00f3 \u0111i\u1ec1u g\u00ec \u0111\u00f3 trong vi\u1ec7c \u0111\u00f3 khi\u1ebfn t\u00f4i kh\u00f4ng th\u1ea5y tho\u1ea3i m\u00e1i, b\u1edfi v\u00ec v\u1ec1 c\u01a1 b\u1ea3n l\u00e0 ch\u00fang t\u00f4i \u0111ang n\u00e2ng t\u1ea7m t\u1ec7p kh\u00e1ch h\u00e0ng c\u1ee7a m\u00ecnh l\u00ean m\u1ed9t ph\u00e2n kh\u00fac kh\u00e1c.\u201d  <\/p>\n<p>Leonares r\u1ea5t bi\u1ebft \u01a1n v\u00ec c\u01a1 h\u1ed9i n\u00e0y.  <\/p>\n<p>\u201c\u0110\u00e2y l\u00e0 kho\u1ea3ng th\u1eddi gian t\u00f4i c\u00f3 th\u1ec3 leo n\u00fai \u1ed5n \u0111\u1ecbnh nh\u1ea5t trong \u0111\u1eddi,\u201d c\u00f4 \u1ea5y n\u00f3i. \u201cC\u00e1c g\u00f3i h\u1ed9i vi\u00ean kh\u00e1 \u0111\u1eaft \u0111\u1ecf, v\u00ec v\u1eady h\u00ecnh th\u1ee9c n\u00e0y th\u1ef1c s\u1ef1 r\u1ea5t h\u1ee3p t\u00fai ti\u1ec1n v\u00e0 cho ph\u00e9p t\u00f4i tham gia th\u01b0\u1eddng xuy\u00ean h\u01a1n.\u201d  <\/p>\n<p>C\u00e1c g\u00f3i th\u00e0nh vi\u00ean gi\u1ea3m gi\u00e1 c\u1ee7a Crux Climbing Gym ch\u1ec9 l\u00e0 m\u1ed9t ph\u1ea7n trong cam k\u1ebft c\u1ee7a t\u1ed5 ch\u1ee9c nh\u1eb1m m\u1edf r\u1ed9ng c\u01a1 h\u1ed9i ti\u1ebfp c\u1eadn cho ng\u01b0\u1eddi d\u00e2n t\u1ea1i H\u1ea1t Travis. Ngo\u00e0i ra, t\u1ed5 ch\u1ee9c n\u00e0y c\u00f2n \u0111\u00f3ng g\u00f3p s\u1ed1 ti\u1ec1n t\u01b0\u01a1ng \u0111\u01b0\u01a1ng v\u1edbi c\u00e1c kho\u1ea3n quy\u00ean g\u00f3p t\u1eeb c\u1ed9ng \u0111\u1ed3ng, qua \u0111\u00f3 huy \u0111\u1ed9ng \u0111\u01b0\u1ee3c h\u01a1n $12,000 cho NAACP, Austin Justice Coalition, Campaign Zero v\u00e0 Black Lives Matter; t\u1ed5 ch\u1ee9c c\u00e1c ng\u00e0y leo n\u00fai th\u00edch \u1ee9ng d\u00e0nh cho nh\u1eefng ng\u01b0\u1eddi c\u00f3 nhu c\u1ea7u \u0111\u1eb7c bi\u1ec7t; \u0111\u1ed3ng th\u1eddi h\u1ee3p t\u00e1c v\u1edbi c\u00e1c t\u1ed5 ch\u1ee9c phi l\u1ee3i nhu\u1eadn \u0111\u1ec3 cung c\u1ea5p m\u1ee9c gi\u00e1 \u01b0u \u0111\u00e3i cho c\u00e1c tr\u1ea1i h\u00e8 v\u00e0 c\u00e1c th\u00e0nh vi\u00ean trong c\u1ed9ng \u0111\u1ed3ng BIPOC v\u00e0 LGBTQ+.  <\/p>\n<blockquote style=\"font-size: 1.5em; font-weight: bold; color: #333; margin: 20px 0; padding: 10px; border-left: 5px solid #214c52; background-color: #96eee0;\">\n<h3 style=\"margin-bottom: 0px;\">\u201cT\u00f4i bi\u1ebft vi\u1ec7c t\u00ecm ki\u1ebfm c\u00e1c ngu\u1ed3n l\u1ef1c nh\u01b0 th\u1ebf n\u00e0y kh\u00f3 kh\u0103n \u0111\u1ebfn m\u1ee9c n\u00e0o. V\u00e0 t\u00f4i bi\u1ebft vi\u1ec7c \u0111i\u1ec1u h\u01b0\u1edbng h\u1ec7 th\u1ed1ng ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe c\u00f3 th\u1ec3 n\u1ea3n l\u00f2ng ra sao.\u201d \u2013 Mckayla Leonares<\/h3>\n<\/blockquote>\n<div class=\"row\">\n<div class=\"col-md-6\">\n<h3>Kh\u00e1m ch\u1eefa b\u1ec7nh<\/h3>\n<p>M\u1eb7c d\u00f9 kh\u1ea3 n\u0103ng leo tr\u00e8o \u0111\u1ec1u \u0111\u1eb7n l\u00e0 m\u1ed9t \u0111i\u1ec3m c\u1ed9ng trong cu\u1ed9c s\u1ed1ng c\u1ee7a Leonares, nh\u01b0ng vi\u1ec7c ti\u1ebfp c\u1eadn d\u1ecbch v\u1ee5 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe to\u00e0n di\u1ec7n l\u1ea1i mang t\u00ednh ch\u1ea5t chuy\u1ec3n \u0111\u1ed5i.  <\/p>\n<p>Sau khi t\u00ecm hi\u1ec3u v\u1ec1 ch\u01b0\u01a1ng tr\u00ecnh MAP tr\u00ean m\u1ea1ng, c\u00f4 \u1ea5y \u0111\u00e3 \u0111i\u1ec1n \u0111\u01a1n \u0111\u0103ng k\u00fd, \u0111\u01b0\u1ee3c ch\u1ea5p thu\u1eadn v\u00e0 ch\u1ec9 trong v\u00e0i ng\u00e0y \u0111\u00e3 nh\u1eadn \u0111\u01b0\u1ee3c th\u1ebb MAP.  <\/p>\n<p>\u201cQu\u00e1 tr\u00ecnh n\u1ed9p h\u1ed3 s\u01a1 r\u1ea5t d\u1ec5 d\u00e0ng,\u201d c\u00f4 \u1ea5y n\u00f3i. \u201cT\u00f4i kh\u00f4ng bi\u1ebft l\u00e0 c\u00f3 th\u1ee9 nh\u01b0 v\u1eady.\u201d  <\/p>\n<p>Ti\u1ebfp theo l\u00e0 m\u1ed9t cu\u1ed9c h\u1eb9n kh\u00e1m s\u1ee9c kh\u1ecfe ban \u0111\u1ea7u t\u1ea1i Trung t\u00e2m Y t\u1ebf South Austin thu\u1ed9c H\u1ec7 th\u1ed1ng Trung t\u00e2m Y t\u1ebf CommUnityCare, m\u1ed9t c\u01a1 s\u1edf y t\u1ebf \u0111a chuy\u00ean khoa n\u1eb1m tr\u00ean \u0111\u01b0\u1eddng South 1st Street, cung c\u1ea5p c\u00e1c d\u1ecbch v\u1ee5 y t\u1ebf gia \u0111\u00ecnh, n\u1ed9i khoa v\u00e0 s\u1ee9c kh\u1ecfe ph\u1ee5 n\u1eef \u2014 c\u00f9ng nhi\u1ec1u chuy\u00ean khoa kh\u00e1c. CommUnityCare l\u00e0 m\u1ed9t ph\u1ea7n c\u1ee7a h\u1ec7 th\u1ed1ng Central Health. <\/p><\/div>\n<div class=\"col-md-6\">\n<div style=\"margin-top:15px;\"><img decoding=\"async\" src=\"https:\/\/www.centralhealth.net\/wp-content\/uploads\/2026\/08\/2026-McKayla-Leonares-3rd.jpg\" alt=\"Mckayla Leonares climbing a wall and smiling\"\/><\/div>\n<\/p><\/div>\n<\/div>\n<p>\u201cTh\u00e0nh th\u1eadt m\u00e0 n\u00f3i, \u0111\u00e2y l\u00e0 m\u1ed9t trong nh\u1eefng d\u1ecbch v\u1ee5 ch\u0103m s\u00f3c t\u1ed1t nh\u1ea5t m\u00e0 t\u00f4i t\u1eebng nh\u1eadn \u0111\u01b0\u1ee3c,\u201d c\u00f4 \u1ea5y n\u00f3i. \u201cT\u00f4i ngh\u0129 \u0111i\u1ec1u \u0111\u00e1ng ng\u1ea1c nhi\u00ean l\u00e0 t\u00ednh to\u00e0n di\u1ec7n c\u1ee7a n\u00f3, s\u1ef1 s\u1eb5n l\u00f2ng gi\u1ea3i \u0111\u00e1p c\u00e1c c\u00e2u h\u1ecfi c\u1ee7a t\u00f4i t\u1eeb (c\u00e1c b\u00e1c s\u0129) v\u00e0 cung c\u1ea5p cho t\u00f4i c\u00e1c ngu\u1ed3n l\u1ef1c cho cu\u1ed9c h\u1eb9n ti\u1ebfp theo. T\u00f4i ch\u01b0a bao gi\u1edd c\u1ea3m th\u1ea5y b\u1ea5t k\u1ef3 c\u00e2u h\u1ecfi n\u00e0o c\u1ee7a m\u00ecnh b\u1ecb ph\u1edbt l\u1edd.\u201d  <\/p>\n<p>Hi\u1ec3u \u0111\u01b0\u1ee3c to\u00e0n b\u1ed9 ph\u1ea1m vi b\u1ea3o hi\u1ec3m ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe c\u1ee7a m\u00ecnh l\u00e0 m\u1ed9t b\u01b0\u1edbc ti\u1ebfn quan tr\u1ecdng \u0111\u1ed1i v\u1edbi Leonares, ng\u01b0\u1eddi m\u00e0 quy\u1ec1n l\u1ee3i \u0111\u00f3 kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng \u0111\u01b0\u1ee3c \u0111\u1ea3m b\u1ea3o khi l\u00e0m vi\u1ec7c trong c\u00e1c nh\u00e0 h\u00e0ng. \u0110\u00f4i khi, kh\u00e1i ni\u1ec7m \u0111\u00f3 d\u01b0\u1eddng nh\u01b0 l\u00e0 \u0111i\u1ec1u kh\u00f4ng th\u1ec3. C\u00f3 nh\u1eefng n\u0103m, c\u00f4 ph\u1ea3i s\u1ed1ng kh\u00f4ng c\u00f3 b\u1ea3o hi\u1ec3m.  <\/p>\n<p>\u201cT\u00f4i bi\u1ebft vi\u1ec7c t\u00ecm ki\u1ebfm c\u00e1c ngu\u1ed3n l\u1ef1c nh\u01b0 th\u1ebf n\u00e0y kh\u00f3 kh\u0103n \u0111\u1ebfn th\u1ebf n\u00e0o,\u201d c\u00f4 \u1ea5y n\u00f3i. \u201cV\u00e0 t\u00f4i bi\u1ebft vi\u1ec7c \u0111i\u1ec1u h\u01b0\u1edbng h\u1ec7 th\u1ed1ng ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe c\u00f3 th\u1ec3 n\u1ea3n l\u00f2ng \u0111\u1ebfn m\u1ee9c n\u00e0o.\u201d  <\/p>\n<p>Nh\u01b0ng c\u00f4 \u1ea5y ch\u01b0a bao gi\u1edd t\u1eeb b\u1ecf. <\/p>\n<p>C\u00f4 d\u00e0nh ph\u1ea7n l\u1edbn th\u1eddi gian r\u1ea3nh r\u1ed7i \u0111\u1ec3 t\u00ecm hi\u1ec3u v\u00e0 nghi\u00ean c\u1ee9u v\u1ec1 c\u00e1c ch\u01b0\u01a1ng tr\u00ecnh c\u00f4ng c\u1ed9ng. \u0110\u1ed1i v\u1edbi ch\u01b0\u01a1ng tr\u00ecnh MAP, c\u00f4 s\u1ebd ph\u1ea3i n\u1ed9p \u0111\u01a1n l\u1ea1i v\u00e0o th\u00e1ng 8 v\u00e0 x\u00e1c nh\u1eadn l\u1ea1i \u0111i\u1ec1u ki\u1ec7n tham gia sau khi k\u1ebft th\u00fac giai \u0111o\u1ea1n s\u00e1u th\u00e1ng \u0111\u1ea7u ti\u00ean.  <\/p>\n<p>B\u1ea5t k\u1ef3 ki\u1ebfn th\u1ee9c n\u00e0o c\u00f4 \u1ea5y thu nh\u1eadn \u0111\u01b0\u1ee3c, c\u00f4 \u1ea5y th\u01b0\u1eddng c\u1ed1 g\u1eafng truy\u1ec1n l\u1ea1i cho ng\u01b0\u1eddi kh\u00e1c.  <\/p>\n<p>\u201cT\u00f4i lu\u00f4n nh\u1eafc \u0111\u1ebfn MAP,\u201d Leonares n\u00f3i. \u201cT\u00f4i lu\u00f4n n\u00f3i v\u1edbi m\u1ecdi ng\u01b0\u1eddi r\u1eb1ng: \u2018N\u1ebfu b\u1ea1n s\u1ed1ng \u1edf th\u00e0nh ph\u1ed1 n\u00e0y, b\u1ea1n s\u1ebd \u0111\u1ee7 \u0111i\u1ec1u ki\u1ec7n.\u2019\u201d  <\/p>\n<div class=\"row\">\n<div class=\"col-md-6\">\n<h3>T\u01b0\u01a1ng lai ph\u00eda tr\u01b0\u1edbc<\/h3>\n<p>Nicholas cho bi\u1ebft m\u1ee5c ti\u00eau d\u00e0i h\u1ea1n c\u1ee7a Crux Climbing Gym l\u00e0 gi\u00fap cho m\u00f4n leo n\u00fai th\u1ec3 thao tr\u1edf n\u00ean d\u1ec5 ti\u1ebfp c\u1eadn h\u01a1n.  <\/p>\n<p>\u201c\u0110\u1ebfn m\u1ed9t n\u01a1i n\u00e0o \u0111\u00f3 \u0111\u1ec3 r\u00e8n luy\u1ec7n th\u1ec3 ch\u1ea5t th\u1ef1c s\u1ef1 gi\u00fap \u00edch cho tinh th\u1ea7n v\u00e0 cu\u1ed9c s\u1ed1ng n\u00f3i chung c\u1ee7a b\u1ea1n,\u201d c\u00f4 \u1ea5y n\u00f3i. \u201cVi\u1ec7c \u0111\u1ebfn ph\u00f2ng t\u1eadp th\u1ec3 d\u1ee5c v\u00e0 t\u1eadp luy\u1ec7n l\u00e0 m\u1ed9t s\u1ef1 xa x\u1ec9. V\u00ec v\u1eady, n\u1ebfu c\u00f3 b\u1ea5t k\u1ef3 r\u00e0o c\u1ea3n n\u00e0o m\u00e0 ch\u00fang ta c\u00f3 th\u1ec3 d\u1ee1 b\u1ecf \u0111\u1ec3 cho ph\u00e9p nhi\u1ec1u th\u00e0nh vi\u00ean trong c\u1ed9ng \u0111\u1ed3ng c\u1ee7a ch\u00fang ta \u0111\u01b0\u1ee3c h\u01b0\u1edfng l\u1ee3i h\u01a1n, ch\u00fang ta s\u1ebd c\u1ed1 g\u1eafng.\u201d  <\/p>\n<p>V\u00e0o m\u1ed9t bu\u1ed5i s\u00e1ng gi\u1eefa tu\u1ea7n g\u1ea7n \u0111\u00e2y, Leonares x\u1ecf gi\u00e0y leo n\u00fai, b\u01b0\u1edbc l\u00ean th\u1ea3m v\u00e0 \u0111\u1eb7t \u0111\u00f4i b\u00e0n tay ph\u1ee7 \u0111\u1ea7y ph\u1ea5n l\u00ean b\u1ee9c t\u01b0\u1eddng.  <\/p>\n<p>Ti\u1ebfp theo l\u00e0 m\u1ed9t \u0111o\u1ea1n leo d\u1ed1c kh\u00f3 kh\u0103n.  <\/p>\n<p>Kh\u00f4ng c\u00f2n nghi ng\u1edd g\u00ec n\u1eefa, \u0111\u00f3 l\u00e0 m\u1ed9t tuy\u1ebfn \u0111\u01b0\u1eddng kh\u00f3 kh\u0103n, \u0111\u1ea7y nh\u1eefng b\u1ee9c t\u01b0\u1eddng ng\u1ea3 ng\u01b0\u1ee3c v\u00e0 nh\u1eefng \u0111i\u1ec3m b\u00e1m l\u1eaft l\u00e9o.  <\/p><\/div>\n<div class=\"col-md-6\">\n<div style=\"margin-top:15px;\"><img decoding=\"async\" src=\"https:\/\/www.centralhealth.net\/wp-content\/uploads\/2026\/08\/2026-McKayla-Leonares-4th.jpg\" alt=\"Mckayla Leonares climbing a wall and reaching the top\"\/><\/div>\n<\/p><\/div>\n<\/div>\n<p>\u201cTuy\u1ebfn \u0111\u01b0\u1eddng \u0111\u00f3 l\u00e0 n\u1ed7i th\u1ed1ng kh\u1ed5 c\u1ee7a \u0111\u1eddi t\u00f4i,\u201d c\u00f4 \u1ea5y n\u00f3i.  <\/p>\n<p>M\u1eb7c d\u00f9 v\u1eady, \u201cT\u00f4i v\u1eabn c\u1ee9 quay l\u1ea1i,\u201d c\u00f4 \u1ea5y n\u00f3i. \u201cTh\u1eadt r\u1ea5t th\u00fa v\u1ecb khi th\u1ea5y s\u1ef1 ti\u1ebfn b\u1ed9 theo ngh\u0129a \u0111\u00f3.\u201d  <\/p>","protected":false},"excerpt":{"rendered":"<p>Mckayla Leonares finds accessible health care and an unexpected path back to the sport she loves Mckayla Leonares has loved the sport of climbing since she was 20 years old. [&hellip;]<\/p>\n","protected":false},"author":59,"featured_media":207516,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[68,4],"tags":[],"class_list":["post-207515","post","type-post","status-publish","format-standard","has-post-thumbnail","category-featured","category-news","entry"],"acf":[],"_links":{"self":[{"href":"http:\/\/54.164.224.163\/vi\/wp-json\/wp\/v2\/posts\/207515","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/54.164.224.163\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/54.164.224.163\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/54.164.224.163\/vi\/wp-json\/wp\/v2\/users\/59"}],"replies":[{"embeddable":true,"href":"http:\/\/54.164.224.163\/vi\/wp-json\/wp\/v2\/comments?post=207515"}],"version-history":[{"count":11,"href":"http:\/\/54.164.224.163\/vi\/wp-json\/wp\/v2\/posts\/207515\/revisions"}],"predecessor-version":[{"id":207533,"href":"http:\/\/54.164.224.163\/vi\/wp-json\/wp\/v2\/posts\/207515\/revisions\/207533"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/54.164.224.163\/vi\/wp-json\/wp\/v2\/media\/207516"}],"wp:attachment":[{"href":"http:\/\/54.164.224.163\/vi\/wp-json\/wp\/v2\/media?parent=207515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/54.164.224.163\/vi\/wp-json\/wp\/v2\/categories?post=207515"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/54.164.224.163\/vi\/wp-json\/wp\/v2\/tags?post=207515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}