{"id":10020377,"date":"2026-10-01T14:56:16","date_gmt":"2026-10-01T19:56:16","guid":{"rendered":"https:\/\/www.centralhealth.net\/?post_type=tribe_events&#038;p=208318"},"modified":"2026-10-01T14:56:16","modified_gmt":"2026-10-01T19:56:16","slug":"free-cooking-and-diabetes-nutrition-classes","status":"publish","type":"tribe_events","link":"http:\/\/54.164.224.163\/ne\/event\/free-cooking-and-diabetes-nutrition-classes\/2026-10-07\/","title":{"rendered":"\u0928\u093f\u0903\u0936\u0941\u0932\u094d\u0915 \u0916\u093e\u0928\u093e \u092a\u0915\u093e\u0909\u0928\u0947 \u0930 \u092e\u0927\u0941\u092e\u0947\u0939 \u092a\u094b\u0937\u0923 \u0915\u0915\u094d\u0937\u093e"},"content":{"rendered":"<ul>\n<li>\u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u0915\u0915\u094d\u0937\u093e\u092e\u093e \u092a\u094b\u0937\u0923\u0938\u092e\u094d\u092c\u0928\u094d\u0927\u0940 \u0928\u092f\u093e\u0901 \u092a\u093e\u0920 \u0930 \u092e\u094c\u0938\u092e\u0940 \u092a\u0930\u093f\u0915\u093e\u0930 \u092c\u0928\u093e\u0909\u0928\u0947 \u092a\u094d\u0930\u0926\u0930\u094d\u0936\u0928 \u0938\u092e\u093e\u0935\u0947\u0936 \u0939\u0941\u0928\u094d\u091b\u0964<\/li>\n<li>\u0918\u0930\u092e\u093e \u092a\u0930\u093f\u0915\u093e\u0930\u0939\u0930\u0942 \u0924\u092f\u093e\u0930 \u0917\u0930\u094d\u0928 \u0928\u093f:\u0936\u0941\u0932\u094d\u0915 \u0938\u093e\u092e\u0917\u094d\u0930\u0940\u0939\u0930\u0942<\/li>\n<li>\u092e\u0927\u0941\u092e\u0947\u0939\u0915\u094b \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e\u092a\u0928 \u0930 \u0930\u094b\u0915\u0925\u093e\u092e\u0915\u093e \u092c\u093e\u0930\u0947\u092e\u093e \u0925\u092a \u091c\u093e\u0928\u094d\u0928\u0941\u0939\u094b\u0938\u094d<\/li>\n<li>\u0924\u092a\u093e\u0908\u0902\u0915\u094b \u0938\u093e\u0925\u0940\u0939\u0930\u0942\u0938\u0901\u0917 \u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f \u0917\u0923\u0928\u093e \u0917\u0930\u094d\u0928\u0947 \u0938\u0940\u092a\u0939\u0930\u0942 \u0935\u093f\u0915\u093e\u0938 \u0917\u0930\u094d\u0928\u0941\u0939\u094b\u0938\u094d\u0964<\/li>\n<\/ul>\n<p>\u0925\u092a \u0935\u093f\u0935\u0930\u0923 \u0930 \u0926\u0930\u094d\u0924\u093e\u0915\u094b \u0932\u093e\u0917\u093f \u092a\u0930\u094d\u091a\u093e \u0939\u0947\u0930\u094d\u0928\u0941\u0939\u094b\u0938\u094d: <a href=\"https:\/\/www.centralhealth.net\/wp-content\/uploads\/2026\/10\/THK-Del-Valle-EwD.pdf\" target=\"_blank\">https:\/\/www.centralhealth.net\/wp-content\/uploads\/2026\/10\/THK-Del-Valle-EwD.pdf<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Each class includes a new nutrition lesson and a seasonal recipe demonstration Free ingredients to prepare recipes at home Learn more about managing and preventing diabetes Build your carb counting [&hellip;]<\/p>\n","protected":false},"author":59,"featured_media":0,"template":"","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[1370,1378],"class_list":["post-10020377","tribe_events","type-tribe_events","status-publish","tribe_events_cat-del-valle-health-and-wellness","tribe_events_cat-wellness","cat_del-valle-health-and-wellness","cat_wellness","tribe-recurring-event","tribe-recurring-event-parent","entry"],"acf":[],"_links":{"self":[{"href":"http:\/\/54.164.224.163\/ne\/wp-json\/wp\/v2\/tribe_events\/10020377","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/54.164.224.163\/ne\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"http:\/\/54.164.224.163\/ne\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"http:\/\/54.164.224.163\/ne\/wp-json\/wp\/v2\/users\/59"}],"version-history":[{"count":0,"href":"http:\/\/54.164.224.163\/ne\/wp-json\/wp\/v2\/tribe_events\/10020377\/revisions"}],"wp:attachment":[{"href":"http:\/\/54.164.224.163\/ne\/wp-json\/wp\/v2\/media?parent=10020377"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/54.164.224.163\/ne\/wp-json\/wp\/v2\/tags?post=10020377"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"http:\/\/54.164.224.163\/ne\/wp-json\/wp\/v2\/tribe_events_cat?post=10020377"}],"curies":[{"name":"\u0921\u092c\u094d\u0932\u094d\u092f\u0942\u092a\u0940","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}