Yoga Classes for Stress Management
2026-06-02 12:00 - 13:30 (America/Chicago) | Southeast Health & Wellness Center, 2901 Montopolis Drive, Austin, TX, 78741, United States
Free, bilingual, and open to the community
Join our accessible yoga classes and sound bath to reduce stress, support your physical and mental health, improve balance and flexibility.
For questions, call 512.978.8528
Know before you go

Arrive ten minutes early to register (first time only)
Space is limited
Childcare is not available
Yoga mats and blocks will be provided

Free workout with Master Trainer Kiounis Williams
2026-06-02 17:30 - 18:30 | Southeast Health & Wellness Center, 2901 Montopolis Drive, Austin, TX, 78741, United States
Join us for a free workout with Master Trainer Kiounis Williams. Let’s stay active and have fun in a supportive environment. Free weight, blood pressure, and heart rate screenings. For more information contact outreach.team@blackmenshealthclinic.org
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Free Zumba Classes
2026-06-02 18:30 - 19:30 | Del Valle Health & Wellness Center, 7050 Elroy Road, Del Valle, TX, 78617, United States
Free, bilingual, and open to the community
Join a dance and fitness-focused class that blends international rhythms to tone and strengthen muscles, enhance coordination, improve posture, and boost overall endurance.
Know before you go

Arrive ten minutes early to register (first time only)
Space is limited
Childcare is not available
Light hand weights will be provided

For questions, call 512.978.8570

Adaptive Yoga
2026-06-02 18:30 - 19:30 | Southeast Health & Wellness Center, 2901 Montopolis Drive, Austin, TX, 78741, United States
Free, bilingual, and open to the community
Join our accessible yoga classes to reduce stress, support your physical and mental health, improve balance and flexibility.
For questions, call 512.978.8528
Know before you go

Arrive ten minutes early to register (first time only)
Space is limited
Childcare is not available
Yoga mats and blocks will be provided
