Lunch & Learn: Food is Medicine
Join us and learn about what Central Health is doing to address food insecurity Over the past year, Central Health has expanded its Food Is Medicine work to better support […]
5 eventos found.
Wellness
Events
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The Del Valle Mobile Library at Hornsby Bend
Hornsby Bend Health & Wellness Center 3700 Gilbert Road, Austin, TX, United StatesThe Del Valle Mobile Library provides library services to neighbors that face barriers to visiting their local library due to health, distance, or transportation difficulties. Visitors to their public stops […]
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Free Zumba Classes
Southeast Health & Wellness Center 2901 Montopolis Drive, Austin, TX, United StatesFree Zumba classes Bilingual (English and Spanish) Open to the community Limited space available No childcare available Registration is required. Arrive early to register.
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Free Yoga Classes
Southeast Health & Wellness Center 2901 Montopolis Drive, Austin, TX, United StatesJoin us to reduce stress, support your mental health, and meet new people. The classes are free and bilingual, but childcare is not available. Please arrive ten minutes early to […]
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Bilingual Yoga4Stress Relief
Southeast Health & Wellness Center 2901 Montopolis Drive, Austin, TX, United StatesYOGA4 STRESS explore ways to connect to your body using breath-work, yoga poses, meditation, mudras, and mantra practice, nervous system self-regulation techniques, sound healing, affirmations, and community. Each session: Learn […]