{"id":10020378,"date":"2026-10-01T14:56:16","date_gmt":"2026-10-01T19:56:16","guid":{"rendered":"https:\/\/www.centralhealth.net\/?post_type=tribe_events&#038;p=208318"},"modified":"2026-10-01T14:56:16","modified_gmt":"2026-10-01T19:56:16","slug":"free-cooking-and-diabetes-nutrition-classes","status":"publish","type":"tribe_events","link":"http:\/\/54.164.224.163\/ar\/event\/free-cooking-and-diabetes-nutrition-classes\/2026-10-14\/","title":{"rendered":"\u062f\u0648\u0631\u0627\u062a \u0645\u062c\u0627\u0646\u064a\u0629 \u0641\u064a \u0627\u0644\u0637\u0628\u062e \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a"},"content":{"rendered":"<ul>\n<li>\u062a\u062a\u0636\u0645\u0646 \u0643\u0644 \u0641\u0626\u0629 \u062f\u0631\u0633\u064b\u0627 \u062c\u062f\u064a\u062f\u064b\u0627 \u0639\u0646 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0639\u0631\u0636\u064b\u0627 \u0644\u0637\u0628\u0642 \u0645\u0646 \u0627\u0644\u0648\u0635\u0641\u0627\u062a \u0627\u0644\u0645\u0648\u0633\u0645\u064a\u0629<\/li>\n<li>\u0645\u0643\u0648\u0646\u0627\u062a \u0645\u062c\u0627\u0646\u064a\u0629 \u0644\u0625\u0639\u062f\u0627\u062f \u0627\u0644\u0648\u0635\u0641\u0627\u062a \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644<\/li>\n<li>\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0627\u0644\u0645\u0632\u064a\u062f \u062d\u0648\u0644 \u0625\u062f\u0627\u0631\u0629 \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646\u0647<\/li>\n<li>\u062a\u0639\u0644\u0645 \u0645\u0647\u0627\u0631\u0627\u062a \u062d\u0633\u0627\u0628 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0645\u0639 \u0623\u0642\u0631\u0627\u0646\u0643<\/li>\n<\/ul>\n<p>\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u0641\u0627\u0635\u064a\u0644 \u0648\u0627\u0644\u062a\u0633\u062c\u064a\u0644\u060c \u0631\u0627\u062c\u0639 \u0627\u0644\u0645\u0644\u0635\u0642: <a href=\"https:\/\/www.centralhealth.net\/wp-content\/uploads\/2026\/10\/THK-Del-Valle-EwD.pdf\" target=\"_blank\">https:\/\/www.centralhealth.net\/wp-content\/uploads\/2026\/10\/THK-Del-Valle-EwD.pdf<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Each class includes a new nutrition lesson and a seasonal recipe demonstration Free ingredients to prepare recipes at home Learn more about managing and preventing diabetes Build your carb counting [&hellip;]<\/p>\n","protected":false},"author":59,"featured_media":0,"template":"","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[1370,1378],"class_list":["post-10020378","tribe_events","type-tribe_events","status-publish","tribe_events_cat-del-valle-health-and-wellness","tribe_events_cat-wellness","cat_del-valle-health-and-wellness","cat_wellness","tribe-recurring-event","tribe-recurring-event-parent","entry"],"acf":[],"_links":{"self":[{"href":"http:\/\/54.164.224.163\/ar\/wp-json\/wp\/v2\/tribe_events\/10020378","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/54.164.224.163\/ar\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"http:\/\/54.164.224.163\/ar\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"http:\/\/54.164.224.163\/ar\/wp-json\/wp\/v2\/users\/59"}],"version-history":[{"count":0,"href":"http:\/\/54.164.224.163\/ar\/wp-json\/wp\/v2\/tribe_events\/10020378\/revisions"}],"wp:attachment":[{"href":"http:\/\/54.164.224.163\/ar\/wp-json\/wp\/v2\/media?parent=10020378"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/54.164.224.163\/ar\/wp-json\/wp\/v2\/tags?post=10020378"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"http:\/\/54.164.224.163\/ar\/wp-json\/wp\/v2\/tribe_events_cat?post=10020378"}],"curies":[{"name":"\u062f\u0628\u0644\u064a\u0648 \u0628\u064a","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}